A Formula for Healing Your Heartbreak in 2022
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If you’re going through a breakup, you need to hear this episode.
Instead of the “rules” of going through a breakup (i.e. 30 day no contact rule, block your ex, etc) which only addresses our behaviours but doesn’t address the inner experience of healing through a breakup, I’m talking about the 5 things (or principles) I want you to consider from this moment on.
As a conscious breakup coach, I believe ditching the “rules” is a great place to start healing.
Instead of following what others tell you to do, what pop culture says you “should” do, or anyone else who isn’t you (that even includes me!) follow what feels right and resonates with you.
Instead of suffering your way through your breakup, lean on these 5 spiritual ways of seeing what’s going on for you as part of your evolution.
I hope this episode serves you! Leave a comment and let me know what impacted you the most.