FUN FACTS ABOUT ME

1

I’m OBSESSED with Yin Yoga & practice most days with the app Down Dog

2

Taking a 4-minute cold shower every morning has changed my life in every way

3

I’ve completed Gottman Method Couples Therapy – Level 1 + 2

4

I’m currently in a long-distance relationship & got engaged during quarantine

5

I’m a certified life coach in psychospirituality

Now, you might think, “wow, a matchmaker!? That sounds so fun!” which is exactly what I thought when I got the intuitive hit to become one while watching Patti Stanger’s Millionaire Matchmaker on TV at 16-years-old.

At 23, I started working at a Vancouver-based matchmaking company.

But it wasn’t fun the way it was painted on TV.

No. most people were bringing up their emotional pain, or trying to run from the “baggage” and fear around what their next partner will say about their last relationship. “How do I gently tell my date that I just got out of a 10-year relationship?” Or, “should I be dating when I’m still thinking about my ex even though it’s been two years since the split?” “How long should it take to get over my ex?”

I learned that few people received any kind of coaching or therapy to process their emotions post-relationship.

Why? Because society says “time heals all wounds” or “to get over someone you need to get under someone else” which is all a load of you-know-what.

Now, let’s shift the conversation to MY breakup at the time.

It took me 18 months to embrace my journey, and a huge setback was the noise around what I “should” do based off of other peoples’ opinions and online articles. I worked in the industry myself so I know there’s noise there, too.

Then, I met my friend and self-love coach who showed me how to see everything I was going through as a spiritual experience. From that moment, everything changed.

My emotional pain was a call to heal my old wounds, and my negative thinking was a call to adjust my belief system.

Staying stuck in the past was my fear of not feeling worthy of moving on and finding someone healthier for me.

Within less than a year of working through my belief system and using my breakup was a way to heal things I hadn’t looked at in forever, I met the person who would be my future fiancé. I quit my matchmaking job to create a business dedicated to helping people redefine what it means to go through a breakup, and support them in their spiritual growth.

As I always say, the key to getting over your ex is rediscovering yourself in the process.