Ready to stop with all the flippin’ ruminating and start feeling totally calm during your breakup?

Then you definitely want to get in on the Complete Meditations Library for Breakups

It’s simple.

When you sign up, you’ll get INSTANT access to 22+ guided meditations to help you stress less, heal, grow, and lean into self-love during your breakup. New meditations are being added exclusively to the meditation library on a regular basis.

As a conscious breakup coach, certified breathwork teacher and certified yoga instructor, I’m here to guide you through the lows of your breakup and give you a wide variety of meditations to choose from to support you no matter what you’re feeling.

Meditations for all your breakup moods, like when you need to:

  • forgive yourself

  • reduce your ruminating and intrusive thoughts

  • learn to enjoy your own company

  • clear your energy and mental clutter

  • find safety in uncertainty

  • cut the cord with your ex

  • surrender to the process

  • consult your higher-self for its wisdom

  • and so much more!

Note: if you have already purchased my former 21-day meditation journey to heal yourself called Breathe Through Your Breakup, you do not need this library of meditations at this time

We know the research on meditation and breathwork — and it’s clear we need it during our breakups

Less stress and anxiety. Improved sleep. More joy. Presence. Deep self-awareness. Better digestion. Patience. Increased resilience.

Ironically, all of the above go straight out the window when we’re going through a breakup. Right?

Trust me, I get it—and that’s EXACTLY why I created these beginner-friendly, fidgeter-friendly, rumination-reducing, shorter, breakup-specific meditations.

You’re not going to get out of all that rumination by entertaining it. Are you? Probably not. (If you do, let me know what the trick is!)

So sign up for the complete meditations library and pick and choose which meditations feel good for you to try today.

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Curious how others have been impacted by my meditations before grabbing the full library?

“Absolutely needed...wow. This was the most soothing thing I’ve ever listen to, I’m crying while even texting this!”

“Fantastic meditation!! I was still able to release a mountain of emotions and I feel more calm and at peace. Thank you, Nancy. :)”

“I bottle up my emotions 24/7 and I feel so backed up. This really helped so thank you so much.”

“Thank you so much for making this. I’ve been looking a meditation like for so long. Your words are so encouraging and needed in the world right now.”

“Im really happy that I found this. Thank you so much. Went thru alot these couple of months but rn its thanks to this meditation, I truly feel that Im at peace with both myself and towards my ex.”

“Just finished this 21 day meditation journey and I feel a huge weight has been lifted from my psyche. Nancy Ruth Deen has a beautiful energy to her. Her voice is incredibly calm, soothing, and empowering. I felt her empathy and strength. Highly recommend this program to anyone that is healing from a breakup at any stage, and to those who have interest in meditation. I’m new at meditation and found myself craving a daily morning routine after the program ended. Thanks Nancy!”

“I didn’t know that focusing on the palms of my hands would be such a big help when it comes to distracting my thoughts or focusing on parts of my body in general.. thank you for this Nancy. As someone who suffers from manic depression & has just been cheated on.. I’m so glad I found this video to help me let go..”

“Thank you so so much. I’m suffering with anxiety after a breakup and you’re right when there’s lots of uncertainty. It can be hard to know what to do with yourself. Thank you for this”

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Bonuses, extras & more!

When you enroll in my Complete Meditations Library for Breakups, not only will you get access to ALL my current and future exclusive meditations, but you can also choose to do it in a 21-day course format (known as my Breathe Through Your Breakup course). Carefully organized to guide you to deepen your self love and heal from your breakup with each day, this course might just be exactly what you need.

Comes with a 21-day journal, bonus meditation, PDF on tips to stay committed to your practice, and lifetime access to material.

So whether or not you want to casually browse the library depending on how you’re feeling, or get totally committed to a 21-day journey, the choice is yours!

All of this for just a one-time payment of $77.77 $33.33 today

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