Breakup Mini Course: Day 2

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Before beginning:

Find a comfortable and quiet area for the next 14 minutes to be present. I know it’s tough. Feel free to stay in bed or sit down comfortably—whatever you need today.

And give yourself time to regroup after this class as you might feel very relaxed or experience a deep release.

Please let me know if you have any questions about today’s free Breakup Breathwork class by emailing me at nancy@hellobreakup.com

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Hi! My names Nancy Ruth Deen,

I’m a conscious breakup coach & breathwork teacher and I’m here to help you heal in a conscious and healthy way during your breakup. For more, visit www.hellobreakup.com