Welcome to Day 6 of Breathe Through Your Breakup!

You know those days you’d give anything to run back to your ex just to avoid feeling this much pain and loss?

That even though you know on a deeper level it’s not meant to be, you’d be willing to let that slide..just for another day together?

This meditation is dedicated to my younger self, who, I only wished she played this over, and over, and over, again, until she understood that it’s safe to choose herself.

How did this meditation support you today? Please email me as I’d LOVE to hear from you! nancy@hellobreakup.com