Welcome to Day 4 of Breathe Through Your Breakup!

Alright, so can I get a raise of hands for those of you feeling suddenly really bombarded and confronted by anger during your breakup?

Oh, wow, even the people in the back. Okay. I see you.

Today’s lesson is about working with your body when you feel angry, and how to actually see anger in a bit of a different light. (You know, not so overpowering, and maybe even a little loving).

Hope this is exactly what you needed today <3

 Want to connect? Please email me with any comments or questions nancy@hellobreakup.com