Welcome to Day 2 of Breathe Through Your Breakup!

We all have those days where we get caught up in our fears around uncertainty.

And in those times, this is the meditation for you.

Today’s practice is here to help you feel more grounded, and it’s inspired by a visualization my reiki healer taught me a couple of years ago.

Needless to say, never underestimate the power of a good visualization.

 Want to connect? Please email me with any comments or questions nancy@hellobreakup.com