Because are one of those life events that are so emotionally charged that it’s tough to do it the “right way.”

That said, there are definitely ways to approach this new phase of your life that will help you move through the grieving process in a healthier, more loving, way.

I’ve created this short video I’m talking about the things I wish I knew when I was going through my last breakup:

• how compassion plays a big role in the healing process

• why you should feel how you feel (instead of judging yourself for your feelings)

• respecting your own journey (and not comparing it to others)

• how to tune into your own inner guidance (and not other peoples’ advice)

Hope this meets you where you’re at today.

Love,

Nancy Ruth Deen